Want to try yoga? Study a new subject? Take on woodworking? Meet friends for lunch? You can. Getting involved is a great way to support your own wellbeing – and make some great new friends in the process.
While you’ll have plenty of privacy at our campuses, you’ll never be bored. Our communities are built around the specific needs and interests of people ages 55 and up. And we provide a wide variety of fun and interesting opportunities for you to continue growing in mind, body, and spirit.
Isolation is just one of many reasons the COVID-19 outbreak has become stressful for some people. Use these exercises to cope with stress and anxiety through working out!
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